So many of us suffer in our worklives. From overwork to miscommunication in the office to the pain of not knowing what it is we’re good at, there’s a lot to sort through. But oftentimes we go overboard and buy into stories about the pain (and ourselves) that aren’t true. The unreasonable expectations of a boss become a story about how we can never get enough done, or about how we’re not savvy enough to keep up in today’s world. Or the snags in a job search become a story about how unemployable we are and how we’ll never find work again.

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