Posts tagged wellness
Plant Wisdom: How to Be Well at Work

Last Spring I took a vacation with my family in the desert of southern California. By mid-March, most of us living in the Pacific Northwest are at our wits' end with the grey, the cold, and the relentless rain. Migrating to where it's hot and sunny for a week felt a little like a pilgrimage: we took a journey into the desert, seeking rest and renewal. 

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25 Things I Love About Work

This morning before I sat down to write, I was feeling stressed out because I got off to a late start and don't have as much time to write as I normally do. "What will I write about in such little time?!," I wondered. "I have to get this done ASAP so I can make those website updates today!," I thought.

Then, a sweet little ping of inspiration hit me: I can have fun with this.

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50 Reasons You Feel Like Shit at Work

I hear from a lot of people who feel tired, stifled, belittled, overwhelmed, and patronized at work. They feel disrespected in meetings, put down by their "teammates," or are just exhausted to their core. So many of us put up with jobs and organizations that diminish who we fundamentally are.  We feel bad, heavy, or mixed up at work but tell ourselves that it's just because we're not tough enough to "hang." We become convinced that since we feel badly, something must be wrong with us.

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Reclaiming What it Means to Be "Professional"

I recently held a webinar with a new software system that I wasn't totally comfortable with. It was time to start the webinar, and I could see that people were signed in, so I went ahead and switched it to "live" and started talking. I knew the chat function wasn't working, but I didn't know how to fix it, and while normally I like to get confirmation that people can see and hear me, I decided to just move ahead since we were recording.

So, I'm talking, sharing my slides, doing my thing...for about twenty minutes. Twenty minutes, so like, almost half of the time I've set aside for this thing.

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